![]() ![]() This sweetener is 100% natural but won’t spike your glycemic index like cane products will. If you want to slash the sugar content of your homemade beverage, substitute powdered monk fruit. Why not make a natural version at home and improve your health? Lemonade is delicious, but store-bought versions can come laden with sugar and artificial sweeteners. Puree the ingredients in a blender until smooth, and use a cheesecloth to strain any remaining solid matter. To make this, assemble one cubed honeydew melon, ½ cup of clear aloe vera gel from inside the leaf, a quarter cup of lemon juice, and two cups of water. The two tablespoons of agave syrup add an extra spark of sweetness. It also makes a divine beverage with its lightly sugary taste. You might associate honeydew melons with summertime fruit salad. How should you drink it? Try these eight aloe vera drink recipes for healthy hydration. However, you can also take it internally with an aloe vera drink.Īloe vera juice offers multiple health benefits, including giving your body a healthy dose of antioxidants. You might know of its juice’s use for taking the sting out of mild cuts and burns. When you buy through links on our site, we may earn an affiliate commission.Īloe is a magically healing succulent plant. In addition, aloe is effective at more immediate relief from ailments, such as indigestion, upset stomach, and gut inflammation.We are reader-supported. Removing toxic matter all the way from our stomach, kidneys, and spleen, to our bladder, liver, and colon - all of which are critical in keeping and maintaining our health, beauty, and overall well-being. So aside from all its popular topical uses, aloe vera juice really is an all-around excellent body cleanser. The end result - aloe vera juice helps p revent gut irritation. The great news is, aloe vera has alkalizing properties, which makes it ideal for keeping our tummies functioning normally and maintaining a proper microflora balance. Unfortunately, many people tend to have an overly acidic stomach. In order to have the best environment for our guts, we need to have a balanced pH. Due to the high water content of aloe vera juice, it can help to keep you hydrated and stimulate healthy elimination - helping to relieve the body of excess toxins, including fats and salts - being an excellent at d etoxifying the body.Īloe vera juice can also improve your digestive process and relieve constipation by lubricating the intestines - increasing nutrient uptake and prevent discomfort from things like bloating, cramping, and flatulence, and therefore, a iding us in digestion. Yes, from our mouth down through our guts.Īnd when I talk about our guts, this really has everything to do with assimilation and digestion. So why has Aloe vera juice become so popular as a health supplement or dietary drink? Aloe Vera Juice BenefitsĪs you may have guessed, its standout benefit is its power to cleanse our insides. I personally like to add it to other drinks (like in this smoothie), but if you can handle the smell and taste, then I say, go for it! You can also add aloe vera to water, with lemon, and your favorite organic sweetener for a refreshing and tastier drink than when drinking it solo. I do not recommend this as it can be quite nasty!!), the juice is really quite mild and easy to drink. Though the smell of this plant can be potent and hard to chug down (like was popular back in the day. Once several filtering steps have taken place, the juice can then be consumed for its concentrated nutritional values. The extract of this plant is extremely potent and some of the most important components of the leaves of this plant are amino acids, beta-carotene, vitamin C, vitamin B, vitamin E, lignans, and other minerals and enzymes.Īs for its juice, Aloe vera juice is made from the leaves of the aloe vera plant, and is made by crushing, grinding, and blending the entire leaf. While you may have grown an aloe vera plant at one time or another, did you know that for thousands of years it’s been used in medical practices? That’s right! Let’s find out how… Cleansing Beauty Juice: Aloe Vera Yes, this green, spiky plant may be good for scrapes, cuts, and burns but did you know it has cleansing benefits too?! ? Spring is officially here Beauty! As I talked about earlier this week in my most recent VLOG, Spring is an amazing time for detox! It’s time to take this succulence and go well beyond our windowsills, with my Aloe Vera Cleansing Smoothie Recipe.
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